Live Positive, Build #WELLTH
At The Colored Girl, we believe in wellness first. The intention to “be well” is something we prioritize and feel that everyone should too! It starts with small things: thoughts, habits and practices, that support our journey to be healthy, and build a life that is conducive to longevity.
We believe that wealth is not just monetary, but that it starts with YOU! Wealth is abundance, and richness of not only material things but of the riches within. And for us that means being well. which includes our mental, physical, spiritual and material health. So we created WELL+H: Wellness + Health + Wellness; as a holistic approach to health & wellness as a precursor to building wealth in a plethora of ways (not just financial).
#TCGWELL+H:
Live with intention and mindfully cultivate
habits that serve your well-being.
To kick off this moveMEANT, we invite you to join us in the #TCGWELL+H Challenge starting, November 1st, 2019. This is a fun & healthy 21-day challenge, to begin practicing mindful habits that cultivate WELL+H in our lives! Challenges are always better with friends, so we ask that you please grab a buddy as an accountability partner and post about your journey to WELL+h with us on social.
We will post the rules for the challenge there, with daily reminders for each day in our stories, and just ask that you follow along as best as you can for all 21 days.
LIVE +. Build WELL+H.
We are excited for you to join us on this journey and look forward to seeing you cultivate healthier habits that better serve your well being.
The rules for the challenge are below:
Follow @the.coloredgirl & @imara.retreat
Tag 3 friends in @the.coloredgirl #TCGWELLTH post!
Repost the #TCGWELLTH post on instagram in your stories and tag @the.coloredgirl
Post each day in your stories and tag @the.coloredgirl using the hashtag #TCGWELLTH on all story posts, daily.
Be well, live long, and prosper! (We know you can do it!)
